Preschool Martial Arts in Forked River, Ages 4 to 5
Where big lessons start small.
What Little Ninjas is
Thirty minutes, once a week, designed specifically for ages 4 and 5.
Little Ninjas introduces young children to the foundations of martial arts in a way that meets them exactly where they are developmentally. Students begin learning basic skills like blocking, punching and kicking while building the balance, coordination, focus and listening skills that help make those techniques possible.
At this age, children learn best when they’re moving, engaged and having fun. Classes use age-appropriate activities and purposeful play to keep Little Ninjas excited to participate while developing skills they can continue to build on as they grow.
Every class is designed to give them opportunities to listen, try, succeed, build confidence and discover just how capable they are.

What they gain
Focus
Learning to direct their attention, follow along and stay engaged with what they’re doing.
Listening
Learning to hear, understand and respond to directions with growing independence.
Coordination
Building balance, body awareness and control through purposeful movement.
Achievement
Recognizing their effort, celebrating small successes and beginning to take pride in how much they can accomplish.

What a class looks like
Little Ninjas thrive with consistency, so each class follows a familiar structure that helps children feel comfortable, confident and ready to participate. Within that structure, activities are kept varied, mentally and physically engaging and age-appropriate, allowing students opportunities to practice focus, follow directions, work with others and experience success.
Life skills are an important part of every class, but just like the physical curriculum, they are taught in a way that meets children where they are developmentally. Concepts like respect, confidence, self-control, perseverance and kindness are introduced in ways that 4 and 5 year olds can understand, practice and begin to apply in their everyday lives.
At this age, progress is about much more than perfect technique. We celebrate effort, listening, participation and the willingness to keep trying. Little Ninjas wear our camouflage belt and earn dots throughout their training, giving them a simple, visual way to recognize their progress and take pride in what they’re accomplishing.
These small successes matter. They help children begin to understand that growth happens one step at a time, and give them the confidence to keep taking the next one.
We do sometimes take three and a half year olds who are ready for a group class, please reach out to schedule an assessment.
Next steps
See when this program runs on the class schedule, or book a trial class.
Other age groups: Kids martial arts, ages 6 to 8
What families say
Melissa has an ability to connect with children, keep their attention, and make learning both fun and engaging. Her patience, encouragement and teaching style have helped my daughter grow not only in martial arts but in confidence. She is truly one of those special instructors who leaves a lasting impact on the children she teaches.
Justine Tedesco
This place is so much more than just a school, it’s a community and a family. Through her teaching and guidance my son has developed a set of skills that he will carry with him for the rest of his life. They are kind, patient and knowledgeable. I can’t say enough positive things about this place.
Tara Ruby
Your first class is free
Little Ninjas train once a week, so a single class is a fair look at what it is. Come and watch your child have a go, and see how they take to it. No cost, no obligation, and nothing to bring.